Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you.
Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be.
It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?
Start Scared
03. Be your own ADVOCATE because NO ONE knows YOU better than YOU!
Today, let’s chat all about periods and hormones and being your own advocate for your health and wellness.
First of all, I want to preface this by saying I am NOT a doctor nor an expert, so if you relate to ANYTHING that is talked about today, make sure you schedule an appointment to discuss your symptoms with your doctor or medical professional.
This episode is simply a way to share my PERSONAL experiences with you just in case you need a swift kick in the butt to advocate for yourself and to make a move.
As mentioned in this episode:
-My Functional Medicine Practitioner, Sara Hernandez, PAC, can be found on Instagram at www.instagram.com/sarahernandez.pac/
-You can find Corrine Angelica's podcast, Mind Your Hormones, here: https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623
I would LOVE to connect with you on Instagram! Feel free to DM me just to say hi, tell me what you are loving about the podcast, or to send me your topic suggestions: https://www.instagram.com/chrystylockhart/ OR
https://www.instagram.com/startscaredpodcast/
If you found anything valuable on today's episode, I would be HONORED if you would:
-share it with a friend who might also find value in it!
-share it on social media and tag me so I can personally say thank you!
-rate and review the podcast so that we can continue to spread this message to others!
I am SO grateful that you’re here and to be on this journey with you, girl! Rooting for you ALWAYS.
xo,
Chrysty
