Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you.
Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be.
It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?
Episodes
206 episodes
206. Taking the First SCARY Step Towards Your Dreams
Have you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I’m sharing the story of how I finally took the first step toward creating something that’s been on my he...
•
14:16
205. [INTERVIEW] Postpartum Weight Loss, Managing Stress, and the Future of Wellness with Rachel Sanders
Hey hey, friend! 🎙️Welcome back to another episode of Start Scared! I am SO pumped for today’s chat because we’re diving into all things wellness, stress, and finding balance with the amazing Rachel Sanders.Rachel is a total bos...
•
27:42
204. The Joy and Heartache of Launching Your Kids Off into the World
Hey Mama! This week, we’re getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it w...
•
11:20
203. What VIBE are you bringing into 2025?!
Hey, friend! 💕 It’s a new year, and today we’re diving into one of my favorite ways to set the tone for the year ahead—choosing a word and vibe for 2025. For me, this year is all about joy and laughter, and in this episode, I’m sharing why thes...
•
12:31
202. [INTERVIEW] From Chaos to Memories: Must-Have Tools for Organizing Your Photos with Cathi Nelson
Hey girl! If you’ve ever felt completely overwhelmed by the thousands of random photos scattered across your phone, computer, and who-knows-where, this episode is for you! Today, I’m joined by the incredible Cathi Nelson, a photo-organi...
•
33:11
201. [BEST OF 2024] Your FAVORITE episode of the year!
Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.Even if you have already listened to this episode, I encourage you to listen again because you...
•
43:41
🎉 200 Episodes of Showing Up Scared: Reflecting on the Journey 🎉
200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me.In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkwar...
•
11:46
199. Letting Go of the Holiday Chaos to Find Joy and Peace
Hey, hey, friend! The holidays are here, and while this season is supposed to be magical, let’s be real—it often feels more like a marathon of stress, overwhelm, and endless to-dos. Sound familiar? You’re not alone, mama!In today’s epis...
•
15:33
198. [INTERVIEW] Money Made Easy with Financial Coach Nicole Stanley
Nicole Stanley is owner and head money coach at her company, Arise Financial Coaching. Her journey and mission: shame-free, easily accessible financial education and wealth-building tips that empower and give autonomy back to the lives of women...
•
44:12
197. Sitting in GRATITUDE while ALSO sitting in INSECURITY
In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this season of life.I’d love to hear what y...
•
13:23
196. Life Lessons from Google Maps: How Wrong Turns Can Lead to the Right Path
As I was scrolling IG the other day, I came across a post about Google Maps that could really be applied to life.Welcome to my rambling episode all about how you are on the right path for you!AS MENTIONED IN THIS EPISODE ~- ...
•
10:33
195. [INTERVIEW] Clutter-Free Living: Taming the Chaos in Your Life with Whitney Rice
Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head! Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020...
•
27:47
194. Reflecting on TWO years without my Daddy...
Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreat...
•
15:08
193. Get the Girls' Trip OUT of the Group Chat!
In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close...
•
32:38
192. Prioritizing What Matters: Making Time for the People and Things that are Important to You
My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years.He and I decided that NOW is the time to make sure that we make time for th...
•
8:26
191. [INTERVIEW] Courage to Speak: Overcoming Domestic Violence with Cynthia Joiner
**Trigger warning: Domestic violenceCynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences.Thi...
•
54:15
190. [PART 2 - INTERVIEW] Strength in the Struggle: A Journey Through Breast Cancer with Josselyn Stevens
**Trigger warning: BREAST CANCER[PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and ...
•
47:01
189. [PART 1 - INTERVIEW] Strength in the Struggle: A Journey Through Breast Cancer with Josselyn Stevens
**Trigger warning: BREAST CANCER[PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and...
•
48:16
188. THE Hardest Decisions when it comes to our Fur Babies 🐈⬛
Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is br...
•
20:20
187. [PART 2 - INTERVIEW] Living More Expansively and Harmoniously with Amanda Rieger Green
This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out!Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader.
•
39:58
186. [PART 1 - INTERVIEW] Living More Expansively and Harmoniously with Amanda Rieger Green
Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by he...
•
47:00
185. Navigating Recovery After Lower Blepharoplasty Surgery and WHY you should always do what makes you FEEL your BEST!
Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb!I share IN R...
•
38:24
184. [INTERVIEW] Empowered Wealth: Transformative Strategies for Women’s Financial Success with Jen Piala
Hey girl heyyyy! Welcome back to another episode of Start Scared! I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire!Jen P...
•
50:08
183. Embracing the Bittersweet Beginnings of College Drop Off
We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU!AS MENTIONED IN THIS EPI...
•
20:12