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Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you.
Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible woman God created you to be.
It’s time to take that first step toward finding yourself again. Are you ready to Start Scared?
Start Scared
235. [INTERVIEW] How Your Mental Health Shapes Your Child’s Resilience with Dr. Jenifer Price
In this powerful episode, Dr. Jenifer Price (aka Dr. Jen)—therapist, speaker, and proud boy mom—joins me to talk about the deep connection between a mother’s mental health and a child’s emotional intelligence.
She opens up about how personal loss led to a journey of self-rediscovery and shares practical mental health hacks for busy moms and their kids. If you’ve ever felt guilty for prioritizing yourself, this conversation is for you.
WAYS TO CONNECT WITH DR. JEN ~
📌Instagram: www.instagram.com/meetdrjen
📌psychologytoday.com/us/therapists/jenifer-price-leander-tx/1400182
📌http://etherapycare.com/dr-jen
THANK YOU TO THIS WEEK’S SPONSOR ~
☀️TIDERUNNER RETREAT: Vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/
💻 Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
📱Join the FREE text COMMUNITY: http://formstax.co/21ee80d9
🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼
🛑 DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.
I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
xo,
Chrysty
